Celiac disease is an inherited,
autoimmune disease in which the lining of the small intestine is
damaged from eating gluten and other proteins found in wheat,
barley, rye, and possibly oats.
The symptoms of celiac disease can
vary significantly from person to person. This is part of the
reason the diagnosis is frequently delayed. For example, one
person may have constipation, a second may have diarrhea, and a
third may have no irregularity in stools.
A partial listing of gastrointestinal
symptoms:
·
Abdominal pain
·
Abdominal distention, bloating, gas,
indigestion
·
Constipation
·
Decreased appetite (may also be increased
or unchanged)
·
Diarrhea, chronic or occasional
·
Lactose intolerance (common upon
diagnosis, usually goes away following treatment)
·
Nausea and vomiting
·
Stools that float, are foul smelling or “fatty”
·
Unexplained weight loss (although people
can be overweight or of normal weight upon diagnosis)
A partial listing of nonintestinal
symptoms:
·
Anemia (low blood count)
·
Bone and joint pain
·
Bone disease (osteoporosis,
fracture)
·
Breathlessness (due to anemia)
·
Bruising easily
·
Dental enamel defects and discoloration
·
Depression
·
Fatigue
·
Growth delay in children
·
Hair loss
·
Hypoglycemia (low blood sugar)
·
Irritability and behavioral changes
·
Malnutrition
·
Mouth ulcers
·
Muscle cramps
·
Nosebleed
·
Seizures
·
Short stature, unexplained
·
Skin disorders (dermatitis herpetiformis)
·
Swelling, general or abdominal
·
Vitamin or mineral deficiency, single or
multiple nutrient (for example, iron, folate, vitamin K)
You must follow a lifelong
gluten-free diet. This allows the intestinal villi to heal.
Eliminate foods, beverages, and medications that contain wheat,
barley, rye, and possibly oats.
You must read food and medication
labels carefully to look for hidden sources of these grains and
their derivatives. Since wheat and barley grains are found
abundantly in the American diet, keeping to this diet is
challenging. With education and planning, you will achieve the
goal of healing.
You should NOT begin the gluten-free
diet before a diagnosis is made. Doing so will affect future
testing for the disease.
The health care provider may
prescribe vitamin and mineral supplements to correct nutritional
deficiencies. Occasionally, corticosteroids (such as prednisone)
may also be prescribed for short-term use or if you have
refractory sprue. Following a well-balanced, gluten-free diet is
generally the only treatment needed to stay healthy.
Upon diagnosis, get help from a
registered dietitian who specializes in celiac disease and the
gluten-free diet. A support group may also help you cope with
the disease and diet.